Services
Discover a full range of career, ADHD, workplace, and personal counselling services designed to help you thrive both personally and professionally. Our team of Registered Clinical Counsellors provides customized support in career development, ADHD and executive functioning, workplace accommodations, and personal growth, combining evidence-based counselling with practical strategies to help you move forward with clarity and confidence
Career Counselling and
Career Exploration Packages
Uncover your strengths, define your goals, and move toward a career with purpose and confidence. Amy and Nadja provide Career Creation single sessions for targeted guidance, as well as Career Exploration Packages that combine counselling, psychometric testing, and vocational assessments for a customized career plan. These packages provide exceptional value and deliver the clarity, insight, and direction needed to move confidently toward meaningful work.
ADHD & Executive Functioning Counselling
Personalized support for adults with ADHD, executive functioning challenges, and neurodivergent learning styles. Our ADHD services combine in-depth assessment and structured, evidence-based counselling to strengthen focus, organization, time management, and motivation. Start with the Executive Functioning Profile Package, a comprehensive assessment that identifies your unique strengths and challenges, followed by ADHD & Executive Functioning Coaching sessions designed to turn insight into practical, sustainable strategies. Together, these services help you build structure, improve daily functioning, and move forward with clarity and confidence.
Workplace Accommodations & Return-to-Work Counselling
Receive expert guidance to help you manage your disability in the workplace, including medical leave, return-to-work planning, accommodations, work-related and non-work related injuries or illnesses, and short- and long-term disability. Our sessions will provide clear, practical strategies to help you feel informed, prepared, and empowered in any employment setting. You'll learn how to request accommodations effectively, understand your rights and responsibilities, and navigate workplace systems with clarity, confidence, and professionalism.
Personal Counselling
Enhance your emotional well-being and personal growth through individualized counselling.
Using a strength-based, collaborative approach, learns ways to help you manage stress, anxiety, and relationship challenges while building resilience, self-awareness, and healthier communication. Discover practical tools to navigate life’s challenges and improve your overall quality of life.
